SELF MADE. IRON WILLED. · House of Pain provides access to quality equipment and inclusive facilities for those wanting to push themselves physically, attain ...Top 10 Best Powerlifting Gym in Nashville, TN - March 2024 - Yelp - Southside Strength and Conditioning, Gym 5, Iron House Strength and Conditioning, QNTM Fit Life, Tim Deagon Training, CrossFit Forte, Next Level Fitness, Barry's Nashville, Legacy Fitness Center, Jake Tiesler Personal Training309B SE 8th St. Des Moines, Iowa 50309 515-410-1140 24 Hour Members Only AccessPowerlifting is all about getting stronger in the big three lifts: the squat, bench press, and deadlift. While these exercises are great for increasing …Top 10 Best Powerlifting in New York, NY - March 2024 - Yelp - Powerhouse Gym, Chiseled Health and Fitness, Mid City Gym & Tanning, GYM NYC, Solace, South Brooklyn Weightlifting Club, S&S Strength Williamsburg, New York Underground Fitness, Elite Barbell NYC, Iron Arena Powerlifting & Performance1) Powerlifting Belt. Choosing a powerlifting belt can really make an impact when you’re trying to improve your overall strength and performance. For most powerlifters, the preferred choice is a quality lever belt. Lever belts are designed to help provide support and decrease the risk of injury if used correctly.Powerlifting Australia Clubs and Centres are specialist facilities, staffed by PA SCAS Coaches, dedicated to the advancement of the sport and their members health …Established in 2016, The Strength Syndicate was created with one thing in mind; create a facility and environment that caters for each and every individual who wishes to become a stronger version of themselves. With support for international level coaches and athletes, and the best powerlifting equipment in the Southern Hemisphere, we pride ...8903 W. Central Wichita KS 67212. [email protected]. (316)799-4244. Thanks for submitting! Mason E. "You couldn’t ask for a better workout facility. The community is amazing, full of likeminded driven individuals. Eddy is the best gym owner in Wichita. If anybody is looking for their next place to get some work in RISK is definitely the ... Top 10 Best Powerlifting Gym in Phoenix, AZ - March 2024 - Yelp - Muscle Factory Gym, Maximum Fitness, Omega Strong Gym, Physiques Gym, Die Hard Gym & Fitness, Preacher Power Barbell Club, Independence Gym, Mass Power Barbell Club, Lucas James Celebrity Personal Trainer, Liberty Performance Training Muscle + Mindset is a barbell gym in Denver, CO that provides coaching for strength training, powerlifting, Olympic weightlifting, and dietitian services. Whether you're preparing for your first meet, qualifying for nationals, or just trying to get strong, you'll find the support you need at M+M.When it comes to staying fit and healthy, having a gym membership has long been the go-to option for many people. However, with advancements in technology, there are now alternativ...Online Free trial. Book Now. Rave Fitness is the best strength training gym in Kolkata. specialising in powerlifting and muscle training with an emphasis on lower back strengthening and rehabilitation.A great gym, loads of equipment for powerlifting and strength training. Very friendly environment, everyone knows each other, much more of a club feel to it, that’s very welcoming to newcomers. Phil, the owner, is very knowledgable, he put together a personal program for me that delivered outstanding results after just 3 months.Our Powerlifting coaching or programming for competitors or enthusiasts. Our Weightlifting coaching or programming for competitors or enthuisasts. Learn to eat to fuel your workouts, enhance your health, and improve your relationship with food. We have personal training, small groups, and other coaching options for programming available. Top 10 Best Powerlifting Gym in Nashville, TN - March 2024 - Yelp - Southside Strength and Conditioning, Gym 5, Iron House Strength and Conditioning, QNTM Fit Life, Tim Deagon Training, CrossFit Forte, Next Level Fitness, Barry's Nashville, Legacy Fitness Center, Jake Tiesler Personal Training FORT, previously known as P10 Fitness opened in 2018 as Elephant and Castle's first CrossFit gym. Come and join us for a free trial to meet our coaches. FORT, ... Our Powerlifting classes focus on three movements: squats, bench press and deadlift. Our small classes allow you to get tailored coaching and support. Top 10 Best Powerlifting Gym in Nashville, TN - March 2024 - Yelp - Southside Strength and Conditioning, Gym 5, Iron House Strength and Conditioning, QNTM Fit Life, Tim Deagon Training, CrossFit Forte, Next Level Fitness, Barry's Nashville, Legacy Fitness Center, Jake Tiesler Personal Training Are you looking to create a home gym and considering purchasing a treadmill? With so many options available in the market, it can be overwhelming to choose the right one. When sele...Silver Sneaker gyms are a great way to get fit and stay healthy. With locations all over the country, you can find a gym near you that offers Silver Sneaker memberships. Here’s wha... Top 10 Best power lifting gym Near Charlotte, North Carolina. 1. The Fitness Factory. “place out as I had heard from a friend that it's the best powerlifting gym in Charlotte.” more. 2. Pride Conditioning. “Really awesome gym. Great facility, excellent owners, a variety of equipment for whatever strength...” more. 3. Iron Soul Gym. [505] 247 1524 | 2400 Menaul Blvd. | ALBUQUERQUE NM 87107. We are Albuquerque Powerlifting—New Mexico’s only USPA Powerlifting certified training facility. We are well equipped to train in powerlifting, strongman, olympic lifting, body building, and general strength training. No other gym in town is better equipped to make ...Address. 9000 Park West Drive. Suite A. Houston, TX 77063. hours. 24/7 for members. Get Directions Call us. Project Strength is a 24/7 powerlifting gym in Houston. Project Strength also provides personal training, online training, and in person coaching for powerlifters.Stronghold Gym liverpool, small group strength trainining for people also wanting to maintain fitness. Olympic Weightlifting, Powerlifting, Fitness Racing. ... If you are looking to build towards entering your first Powerlifting, Olympic Weightlifting or Fitness …Our Powerlifting coaching or programming for competitors or enthusiasts. Our Weightlifting coaching or programming for competitors or enthuisasts. Learn to eat to fuel your workouts, enhance your health, and improve your relationship with food. We have personal training, small groups, and other coaching options for programming available.Welcome to Stronghold Ballarat 24-hour fitness, where anyone of any ability can train in a gym environment where they feel comfortable. We are, first and foremost, a family-owned business where everyone is greeted by name. We are committed to your goals and we care about helping you get there with our personal training . Top 10 Best Powerlifting in Sacramento, CA - March 2024 - Yelp - Untamed Strength, Super Training Gym, RESET Fitness Training Facility, The Gym, NorCal Healthworks, DELTA Weightlifting, Got Muscle Health Club, BodyTribe Fitness, Fitness System, The ARC & Pavilion Strength Hub E15 Located in West Ham, London E15. Equipped for powerlifting, olympic weightlifting, strongman, strength training and fitness.Top 10 Best power lifting gym Near Charlotte, North Carolina. 1. The Fitness Factory. “place out as I had heard from a friend that it's the best powerlifting gym in Charlotte.” more. 2. Pride Conditioning. “Really awesome gym. Great facility, excellent owners, a variety of equipment for whatever strength...” more. 3. See more reviews for this business. Top 10 Best Powerlifting Gyms in San Jose, CA - March 2024 - Yelp - Backyard Barbell, WARCAT Strength, Hella Strength, Hyper Strength and Conditioning, Westca, Fullsterkur Barbell Club, American Barbell Clubs, Iron Warehouse, Anchored Strength & Conditioning, Focus Fitness Club. About the Gym. SMG 2.0 - New Location - Briarcliff Manor is NOW OPEN. SMG POWERLIFTING is a privately owned training facility that refined the idea of old school barbell training by providing the environment needed to help individuals reach their strength and fitness goals. Mike and Sandra (the owners) created SMG was …Top 10 Best Powerlifting in Atlanta, GA - March 2024 - Yelp - Citadel Nutrition Training Center, Atlanta Barbell Gym, Liv Fitness, The Forum Athletic Club, Marietta Barbell, Roswell Barbell, Musclecity Barbell, Stack's Gym, Steel Society, MVMNT Gym3950 Prospect Ave E, Cleveland, OH 44115. What we're about: We are a Cleveland based powerlifting gym that is dedicated to supporting our community with top ...If you're wanting to build strength, there are plenty of gyms that cater for powerlifting near you. Whether you want to sign up to classes or go solo, ...1) Powerlifting Belt. Choosing a powerlifting belt can really make an impact when you’re trying to improve your overall strength and performance. For most powerlifters, the preferred choice is a quality lever belt. Lever belts are designed to help provide support and decrease the risk of injury if used correctly.Dan Dague is the owner and operator of Xtreme Power-lifting Collation, Lexenxtreme gym, and Lexen Iron Workz. In 1982 Dan started his journey in the world of Power-lifting. In 2007 he ran is first power-lifting meet, In 2009 he totaled 2020 at the age of 49, then in 2013 he was given the ultimate oppertunity of running XPC meets at the apex of Power-lifting events, The Aronld … A serious gym for serious lifters Your home for training Weightlifting Outfitted for those who train the Olympic lifts. From bumper plates to platforms we’ve got what you need to train hard and effectively. Powerlifting Whether you’re a seasoned competitor or someone new looking to get into the sport, this is the place for you. […] American Iron Gym. American Iron Gym's mission (why we do what we do) is to help our community members live healthier, happier lives; connecting the world to wellness starts in our backyards. We provide the knowledge, resources, and passion in an inclusive environment for any age or fitness level member within a community to support their path ... USA Powerlifting. USA Powerlifting was founded in 1981 as the American Drug-Free Powerlifting Association. The founding fathers, Robert Crawford, Nick Theodorou and George Hummel, came together with the idea of supporting the drug-free lifter. It was time to create a level playing field and change the direction the drug infested sport was heading.Top 10 Best power lifting gym Near Annapolis, Maryland. 1. Evolutions. “Truly quiet yoga studio atmosphere, unlike the overly bright and loud yoga classes at other gyms .” more. 2. Reggie’s Gym. “Ok your in to weight lifting then this is the place to go it's not a pickup place it is truly...” more. 3. Top 10 Best Powerlifting Gym in San Jose, CA - December 2023 - Yelp - Backyard Barbell, WARCAT Strength, Hyper Strength and Conditioning, Westca, Hella Strength, Barbell Athletic, Fullsterkur Barbell Club, Anytime Fitness, Anchored Strength & Conditioning, American Barbell Clubs Powerlifting is the pursuit of strength above all else, and few things are as satisfying as setting a new personal record in the gym. To determine your path, you need to understand the nature of ... Best Gyms in Detroit, MI - Royal Oak Gym, M Fitness Club, Boll Family YMCA, Compuware Wellness Center, Powerhouse Gym - Highland Park, Equinox Bloomfield Hills, Detroit Body Garage, Mort Harris Recreation And Fitness Center, Proving Grounds Strength And Konditioning, LA Fitness See more reviews for this business. Top 10 Best Power Lifting Gym in Pittsburgh, PA - March 2024 - Yelp - Fitness Factory, Celli's Fitness Center, Exercise Warehouse Gym, Wright's Gym, Elite Custom Fitness, Iron City Elite Strength & Conditioning, UnionFItness, Harts Run Fitness, Mecka Fitness, X Shadyside. The main goal of a powerlifting program is to build your strength in the squat, bench press, and deadlift, so that you can lift as much weight as possible for 1 repetition. Powerlifting programs are usually based on a percentage of your 1 rep max, and these percentages are progressed week-to-week in some form or …A powerlifting gym should have a chalk tray available in the lifting area. If they don’t, its use should still be encouraged. Adjustable Benches. The bench press is often …Silver Sneaker gyms are a great way to get fit and stay healthy. With locations all over the country, you can find a gym near you that offers Silver Sneaker memberships. Here’s wha...is North Carolina's first and only certified USA Powerlifting Regional Training Center. The gym offers 24/7 climate controlled access to all the equipment ...8903 W. Central Wichita KS 67212. [email protected]. (316)799-4244. Thanks for submitting! Mason E. "You couldn’t ask for a better workout facility. The community is amazing, full of likeminded driven individuals. Eddy is the best gym owner in Wichita. If anybody is looking for their next place to get some work in RISK is definitely the ...Are you looking for a fun and exciting way to get in shape? Do you want to learn self-defense techniques while also improving your overall health and fitness? If so, joining a kick...Best Powerlifting Workouts for Beginners. Powerlifting Squat Workout for Beginners. Powerlifting Bench Workout for Beginners. Powerlifting … The best equipment, whenever you need it. If you want an full stocked powerlifting gym that has great people and will always hold you accountable to achieving your goals, then there is no better place than SoCal Powerlifting. They have tons of squats racks, deadlift platforms, all sorts of training bars that even other specialty gyms don't have ... Power Palace is the kind of gym you'll want to work out at. When you lift weights here you are surrounded by 1980s memorabilia with old-school equipment mixed with modern weightlifting machines. Power Palace Gym is located at 120 N. Everest Road STE C, Newberg, Oregon 97132. No need for headphone as the music is always rocking." See more reviews for this business. Top 10 Best Powerlifting in Miami, FL - March 2024 - Yelp - Miami Iron Gym, Valt Fitness : Downtown Miami , Somi Fitness, Team Soul - Miami, Steelhouse Fitness Miami, Inc, Elev8tion Fitness, Empower Lift, Life Time, Paradise Gym, Zoom Fitness. The Strength Edge is the premiere 24h strength sports gym in Calgary. We are the proud home of many competitive Strongmen, powerlifters, and other athletes. From complete beginners to world class athletes, if you want to get stronger, this is the place to be. On top of simply a facility, the community itself has many advantages. See more reviews for this business. Top 10 Best Powerlifting Gyms in San Jose, CA - March 2024 - Yelp - Backyard Barbell, WARCAT Strength, Hella Strength, Hyper Strength and Conditioning, Westca, Fullsterkur Barbell Club, American Barbell Clubs, Iron Warehouse, Anchored Strength & Conditioning, Focus Fitness Club. October 11, 2022 by Daniel Richter. So you want to get started in powerlifting, and you are looking for a good beginner powerlifting program? Good decision. …Big Work Fitness Factory is Charleston's #1 Gym and Fitness Center featuring top grade equipment, world class trainers, & a convenient downtown location. (843) 203-3658 bigworkfitness@ ... we are the best gym in town for powerlifting and Olympic lifting. We also offer you the ability to work out both inside and outdoors. … March 14, 2024. Powerlifting is a strength and conditioning sport that comprises three endeavors at maximal load on three lifts: squat, seat press, and deadlift. See more reviews for this business. Top 10 Best Powerlifting Gyms in San Jose, CA - March 2024 - Yelp - Backyard Barbell, WARCAT Strength, Hella Strength, Hyper Strength and Conditioning, Westca, Fullsterkur Barbell Club, American Barbell Clubs, Iron Warehouse, Anchored Strength & Conditioning, Focus Fitness Club. ZeroW Brisbane is the premiere strength training gym in Brisbane, specialising in strength sports, powerlifting and sports performance. Get Your Brisbane 10 Day Free Trial. We pride ourselves on our community of like-minded people, hungry to improve their strength, performance and body composition, and a supportive and …ADDRESS. Terrace at the Florida Mall. 730 W Sand Lake Rd, #254, Orlando FL, 32809. Top 10 Best Powerlifting Gym in Phoenix, AZ - March 2024 - Yelp - Muscle Factory Gym, Maximum Fitness, Omega Strong Gym, Physiques Gym, Die Hard Gym & Fitness, Preacher Power Barbell Club, Independence Gym, Mass Power Barbell Club, Lucas James Celebrity Personal Trainer, Liberty Performance Training Powerlifting specific equipment. Weightlifting equipment. Strongman equipment. Keiser equipment ( compressed air driven accessory machines vs selecterized weight like traditional gyms) Small group classes ( coming soon) Day Passes Available ( during staffed hours) In- house Physical Therapy services ( available separate from membership )If you're wanting to build strength, there are plenty of gyms that cater for powerlifting near you. Whether you want to sign up to classes or go solo, [email protected]. 07949122799. Mon: 07:00 - 21:00. Tue-Fri: 06:00 - 21:00. Sat: 09:00 - 16:00. Sun: 09:00 - 14:00. Thanks for submitting! Welcome to unified strength gym. We are a multi-disciplined facility based in Essex UK that revolves around powerlifting and community at heart.Top 10 Best Powerlifting in Honolulu, HI - November 2023 - Yelp - Mana Barbell, Ukiyo Hawai’i, Parado Power, Powerhouse Gym Aiea, Nuuanu Branch YMCA, Warrior Recreation Center, 24 Hour Fitness - Honolulu, Total Fitness USA, UFC GYM Honolulu, 24 Hour Fitness - Hawaii Kai.Top 10 Best Power Lifting Gym in Pittsburgh, PA - March 2024 - Yelp - Fitness Factory, Celli's Fitness Center, Exercise Warehouse Gym, Wright's Gym, Elite Custom Fitness, Iron City Elite Strength & Conditioning, UnionFItness, Harts Run Fitness, Mecka Fitness, X ShadysideThe Strength Edge is the premiere 24h strength sports gym in Calgary. We are the proud home of many competitive Strongmen, powerlifters, and other athletes. From complete beginners to world class athletes, if you want to get stronger, this is the place to be. On top of simply a facility, the community itself has many advantages.I've been working with Sean for about 6 weeks now and I'm so happy I chose him to do my program for my powerlifting meet prep. Sean is attentive, patient ... Top 10 Best Powerlifting Gym in Kansas City, MO - March 2024 - Yelp - The Forge Strength Gym, Genesis Health Clubs - Power & Light, Metro KC Fitness, theGYMkc, The Hill KC, The Foundation Westport, Olympic Gym, Stone and Barbell Club, Strong, Life Time Top 10 Best Powerlifting Gym in Tampa, FL - March 2024 - Yelp - Powerhouse Gym North Tampa, Elite Strength & Conditioning, Legacy Barbell, Barbell Barbell, Santiago Strength Weightlifting, Alpha Pack Performance, Monster Mouse Fitness, Keep Pulling Ybor City, Seriously Strong Training - St Petersburg, Cigar City CrossFit Address. 9000 Park West Drive. Suite A. Houston, TX 77063. hours. 24/7 for members. Get Directions Call us. Project Strength is a 24/7 powerlifting gym in Houston. Project Strength also provides personal training, online training, and in person coaching for powerlifters. Part #1: Essential Powerlifting Gym Equipment. Your equipment is your lifeblood. If you want to squat, bench, and deadlift, there are a few pieces of equipment that are absolutely essential. Once you have your foundation, you can add to your collection with ‘nice to have’ accessory pieces and specialty bars. 24/7/365 access to our private 3,000-square-foot private powerlifting gym. Work out whenever your schedule demands in the newest powerlifting gym in the Oklahoma City metro area. Security-monitored 24 hours a day to provide our members with a convenient and secure workout experience Are you looking for a fun and exciting way to get in shape? Do you want to learn self-defense techniques while also improving your overall health and fitness? If so, joining a kick... Trainers. “Came down with my family for Xmas and need to workout because of a powerlifting competition in...” more. 3. Hotworx - Fort Myers. 10. Yoga. Pilates. Interval Training Gyms. “All jokes aside, their fitness program is on another level and is guaranteed to give you results!” more. Top 10 Best Powerlifting in Houston, TX - March 2024 - Yelp - Texas Strength Weightlifting Center, Kinitro Fitness, Project Strength, Castle Barbell, Steelmill Gym, Texas Elite Fitness, The Core Health & Fitness, Epicenter Gym, The Warehouse Gym, Facet Seven EadoIn the gym, a powerlifting team is a close-knit group dedicated to pushing their strength limits, specializing in squat, bench press, and deadlift, fostering camaraderie and performance excellence. Together, they train, inspire, and strive for powerlifting success. Admin Nimna. Personal TrainerAmerican Iron Gym. American Iron Gym's mission (why we do what we do) is to help our community members live healthier, happier lives; connecting the world to wellness starts in our backyards. We provide the knowledge, resources, and passion in an inclusive environment for any age or fitness level member within a community to support their path ...Experienced Coaches. Avoid any potential for injury and accelerate your progress by learning to lift with correct technique. Iron Revolution is the home of powerlifting, strongman and general strength training in Melbourne's North West. Our environment and culture is what sets us apart.8903 W. Central Wichita KS 67212. [email protected]. (316)799-4244. Thanks for submitting! Mason E. "You couldn’t ask for a better workout facility. The community is amazing, full of likeminded driven individuals. Eddy is the best gym owner in Wichita. If anybody is looking for their next place to get some work in RISK is definitely the ...Strength Ambassadors provide courses, workshops and personal training in all types of weight training for all abilities, with experienced coaches specialising in British Powerlifting, Olympic Lifting and Strongman Training. If it’s weight training you’re looking for, our lifting sports clubs offer a range of options for everyone!See more reviews for this business. Top 10 Best Powerlifting Gym in Fort Worth, TX - March 2024 - Yelp - Fort Worth Barbell, Metroflex, Blackbox Fort Worth, Gorillas Den, Life Time, EnduraLAB, Absolute Recomp, Old School Muscle Gym, BAE Fitness, Crossfit Seven.When it comes to setting up a home gym, investing in a rowing machine can be an excellent choice. Not only does rowing provide a full-body workout, but it is also low-impact and ca... Top 10 Best Powerlifting Gym in Oklahoma City, OK - March 2024 - Yelp - Brewhouse Barbell, Life Time, CrossFit 405, Gym Kennedy, Norman Strength & Conditioning, CrossFit OKC, Orangetheory Fitness - Nichols Hills, The Health Club, Anytime Fitness, CrossFit Fiend
A 24/7 gym in Taren Point Sutherland Shire for strength training, bodybuilding, powerlifting. Private gym with personal & online coaching available.. Cheapest sports cars to insure
4209 Merriam Dr, Shawnee, KS 66203. [email protected]. Monday-Friday: 24/7. Weekends: 24/7. No matter what kind of strength training you're looking for, Strong Barbell Club is THE home for powerlifting, weightlifting, strongman and bodybuilding in the Kansas City area. Sep 20, 2021 · Here are 9 of the best gyms of every type in Columbus: Best gym with personal trainers: Personal Level. Best budget gym: Planet Fitness. Best CrossFit gym: Beyond Limits Training. Best boxing gym: Ronin Training Center. Best rock climbing gym: Kinetic Climbing & Fitness. Best yoga studio: LIT Life + Yoga. Best powerlifting gym: Powerhouse Gym. SELF MADE. IRON WILLED. · House of Pain provides access to quality equipment and inclusive facilities for those wanting to push themselves physically, attain ...The Pinnacle of Strength Training & Powerlifting. Our facility is located at 11235 Alpharetta Hwy Suite 116 in Roswell, GA, 30076. Inquire at (470) 899-1885. Monday - Thursday • 6am - 8pm. Friday • 6am - 5pm.Are you looking to set up your own home gym or upgrade the equipment in your commercial fitness facility? Finding the best gym equipment for sale can be a daunting task with so man...The sport of powerlifting includes the squat, bench press, and deadlift. The Basics. Powerlifting is an individual sport where the goal is to lift the …Best boxing gym: Keppner Boxing. Best rock climbing gym: Active Climbing. Best yoga studio: Bikram Yoga Athens. Best powerlifting gym: The Beast Sports Center. Best pole studio: Fit Candy Studio. Best spin studio: Dynamic Cycle Studio. Let’s dive in and take a closer look at each of these Athens, GA fitness … 4209 Merriam Dr, Shawnee, KS 66203. [email protected]. Monday-Friday: 24/7. Weekends: 24/7. No matter what kind of strength training you're looking for, Strong Barbell Club is THE home for powerlifting, weightlifting, strongman and bodybuilding in the Kansas City area. Roman Empire Gym is a highly rated bodybuilding and powerlifting facility that offers the best equipment for your style of training. We also provide a recovery lounge with compression boots, sauna's, posing room, massage chairs and fresh cooked food and coffee!The home to up and coming powerlifters and bodybuilders. Experience the best powerlifting gym in New South Wales at Breakthrough Fitness. Achieve your fitness goals with our bodybuilding, Crossfit, strength and conditioning programs. Join us in Guildford, Parramatta, Merrylands, Sydney, and be mentored by our expert fitness and powerlifting ... Top 10 Best Powerlifting in London, United Kingdom - March 2024 - Yelp - Muscleworks Gym, Fitness4Less Southwark, Unit 5 Gym, Crossfit London, Hybird Fitness, The Physical Culture Gym, P10Fitness, Qmotion Sport And Fitness, Bethnal Green Weightlifting Club, Red Sun Crossfit Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts ... The home to up and coming powerlifters and bodybuilders. Experience the best powerlifting gym in New South Wales at Breakthrough Fitness. Achieve your fitness goals with our bodybuilding, Crossfit, strength and conditioning programs. Join us in Guildford, Parramatta, Merrylands, Sydney, and be mentored by our expert fitness and powerlifting ...Powerlifting coach Kristen Dunsmore says there are benefits to training at a powerlifting gym, such as: Competition-specific equipment such as kilo plates, competition racks, etc. It's easier to find a training partner; Most P.L. gyms have a warm, welcoming environment for new liftersPowerlifting with the right equipment. About the Gym. We offer high quality powerlifting equipment and a gym that’s open 24/6. (Closed on Sunday) Need to prep for a meet? We got you covered. Open Monday 12:00 am - Saturday midnight …StrongLifts 5×5 – Best for Full-Body Powerlifting Programs. Candito 6-Week Strength Program (Jonnie Candito) – Best Free Powerlifting Program for New Intermediate Lifters. Cube Method (Brandon Lilly) – Best for Intermediate to Advanced Lifters. Westside Barbell (Louie Simmons) – Best for Advanced Powerlifting and Equipped Powerlifters..